Look no further for a healthy lunch dish, because i have already found one for you;) It is easy to make and is full of vitamins and protein! This fresh summer salad is perfect for a lunch in the garden or on your balcony but also delicious as a light meal for the evening.

I made these pan fried mini falafel with broad beans and lots of herbs so that you get a bright green color! Because of the healthy broad beans it has so much extra taste and makes the falafel smoother.

Its so creamy and comforting! Love the moment when the polenta just comes out of the oven when it is warm and smooth. Then you only have to finish the polenta with vegetables and pesto and its ready to eat.

Sharing this lovely recipe with you guys because these pancakes are incredible good and really easy to prepare. Sometimes im still surprised that a dish with not much ingredients can be so delicious. I can still remember the time that I felt in love with these green monsters!

Sweet potato toast topped with arspergus, avocado, spinach, egg, tomato olive salsa, smoked salmon, red unions, sesame, furikake seasoning & nuts.

Why is protein important? Proteins are like carbohydrates and fats an nutrient. It has a beneficial effect on weight control because it contains many nutrients. This gives you a full feeling in your stomach for a long time, so that a diet can easily be sustained. In addition, protein helps build and repair muscles, it is good for hair and skin and provides essential amino acids for a number of chemical processes of the body. In addition, proteins help the blood to spread oxygen through the...